Raul Torres 2:21 row
216m
Meters
2:21.0
Time
5:26.3
Pace
12
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
March 01, 2020 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.0 | 216m | 5:26.3 | 10 | 334 | 22 |
| 0:58.0 | 100m | 4:50.0 | 14 | 349 | 26 |
| 2:09.2 | 100m | 5:56.0 | 8 | 326 | 21 |
| 2:21.0 | 16m | 6:08.7 | 7 | 324 | 20 |