Raul Torres 250m row
250m
Meters
1:52.1
Time
3:44.2
Pace
12
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 406 |
Stroke Rate | 30 |
Drag Factor | 96 |
March 01, 2020 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:52.1 | 250m | 3:44.2 | 31 | 406 | 30 |
0:46.2 | 100m | 3:51.0 | 28 | 397 | 31 |
0:43.0 | 200m | 3:35.0 | 35 | 421 | 31 |
0:22.9 | 250m | 3:49.0 | 29 | 400 | 29 |