Raul Torres 22:26 row
4,511m
Meters
22:26.9
Time
2:29.2
Pace
248
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
March 14, 2020 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.9 | 4,511m | 2:29.2 | 105 | 662 | 24 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 22:26.9 | 398m | 3:04.5 | 56 | 491 | 25 |