Raul Torres 9:08 row
1,023m
Meters
9:08.6
Time
4:28.1
Pace
54
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 28 |
| Drag Factor | 81 |
March 16, 2020 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.6 | 1,023m | 4:28.1 | 18 | 362 | 28 |
| 5:00.0 | 551m | 4:32.2 | 17 | 359 | 28 |
| 9:08.6 | 472m | 4:23.3 | 19 | 365 | 28 |