Raul Torres 12:23 row
1,388m
Meters
12:23.9
Time
4:27.9
Pace
75
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 22 |
| Drag Factor | 73 |
March 16, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.9 | 1,388m | 4:27.9 | 18 | 362 | 22 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 20 |
| 10:00.0 | 460m | 5:26.0 | 10 | 334 | 23 |
| 12:23.9 | 195m | 6:08.9 | 7 | 323 | 26 |