Raul Torres 2000m row
2,000m
Meters
16:44.2
Time
4:11.0
Pace
100
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 376 |
Stroke Rate | 19 |
Drag Factor | 80 |
March 21, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:44.2 | 2,000m | 4:11.0 | 22 | 376 | 19 |
2:58.3 | 400m | 3:42.8 | 32 | 408 | 24 |
3:49.4 | 800m | 4:46.7 | 15 | 351 | 16 |
3:10.0 | 1,200m | 3:57.5 | 26 | 389 | 20 |
3:38.1 | 1,600m | 4:32.6 | 17 | 359 | 17 |
3:08.3 | 2,000m | 3:55.3 | 27 | 392 | 22 |