Raul Torres 8:45 row
1,013m
Meters
8:45.4
Time
4:19.3
Pace
53
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
March 23, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.4 | 1,013m | 4:19.3 | 20 | 369 | 25 |
| 5:00.0 | 632m | 3:57.3 | 26 | 390 | 27 |
| 8:45.4 | 382m | 4:55.0 | 14 | 346 | 24 |