Raul Torres 4:25 row
177m
Meters
4:25.3
Time
12:29.4
Pace
11
Calories
Average Watts | 1 |
---|---|
Calories Per Hour | 302 |
Stroke Rate | 7 |
Drag Factor | 82 |
March 23, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:25.3 | 177m | 12:29.4 | 1 | 302 | 7 |
4:25.4 | 177m | 12:29.7 | 1 | 302 | 7 |