Raul Torres 6:40 row
889m
Meters
6:40.0
Time
3:44.9
Pace
44
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 405 |
Stroke Rate | 22 |
Drag Factor | 83 |
March 23, 2020 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:40.0 | 889m | 3:44.9 | 31 | 405 | 22 |
1:07.6 | 200m | 2:49.0 | 73 | 549 | 25 |
2:27.9 | 200m | 3:20.7 | 43 | 448 | 21 |
4:04.4 | 200m | 4:01.2 | 25 | 385 | 19 |
5:57.2 | 200m | 4:42.0 | 16 | 353 | 25 |
6:40.0 | 89m | 4:00.4 | 25 | 386 | 22 |