Raul Torres 5:40 row
564m
Meters
5:40.2
Time
5:01.5
Pace
31
Calories
Average Watts | 13 |
---|---|
Calories Per Hour | 343 |
Stroke Rate | 16 |
Drag Factor | 172 |
May 04, 2020 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:40.2 | 564m | 5:01.5 | 13 | 343 | 16 |
5:00.0 | 488m | 5:07.3 | 12 | 341 | 17 |
5:40.2 | 76m | 4:24.4 | 19 | 365 | 15 |