Raul Torres 4:23 row
408m
Meters
4:23.9
Time
5:23.4
Pace
24
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 105 |
May 10, 2020 08:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.9 | 408m | 5:23.4 | 10 | 335 | 17 |
| 0:40.8 | 408m | 0:50.0 | 2800 | 9936 | 17 |
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Workout Graph
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