Raul Torres 30:00 row
7,404m
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 121 |
May 13, 2020 17:02:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,404m | 2:01.5 | 195 | 970 | 24 | 151 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 22 | 137 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 26 | 150 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 25 | 151 |
| 24:00.0 | 1,486m | 2:01.1 | 197 | 977 | 22 | 157 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 27 | 162 |
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Workout Graph
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