Raul Torres 54:16 row
11,652m
Meters
54:16.4
Time
2:19.7
Pace
696
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
May 16, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:16.4 | 11,652m | 2:19.7 | 128 | 741 | 20 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 18 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 21 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 50:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 54:16.4 | 545m | 3:55.2 | 27 | 392 | 18 |