Raul Torres 5:20 row
603m
Meters
5:20.2
Time
4:25.5
Pace
31
Calories
107
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 114 |
May 20, 2020 18:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.2 | 603m | 4:25.5 | 19 | 364 | 17 | 107 |
| 5:00.0 | 573m | 4:21.7 | 20 | 367 | 18 | 107 |
| 5:20.0 | 30m | 5:33.3 | 9 | 332 | 15 | 107 |
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Workout Graph
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