Raul Torres 30:00 row
7,432m
Meters
30:00.0
Time
2:01.0
Pace
486
Calories
151
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 122 |
May 20, 2020 18:06:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,432m | 2:01.0 | 197 | 978 | 21 | 151 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 19 | 138 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 21 | 150 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 21 | 155 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 21 | 151 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 22 | 161 |
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Workout Graph
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