Raul Torres 10x6:00/1:00r row
14,376m
Meters
1:00:00.0
Time
2:05.2
Pace
910
Calories
143
Heart Rate
| Rest Distance | 698m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,074m |
| Overall Time | 1:10:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 1420 |
| Drag Factor | 126 |
May 30, 2020 08:21:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,376m | 2:05.2 | 178 | 913 | 22 | 143 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 | 122 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 22 | 138 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 22 | 145 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 22 | 148 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 22 | 144 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 22 | 149 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 22 | 147 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 22 | 150 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 23 | 147 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 23 | 144 |
| r698m |
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Workout Graph
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