Raul Torres 20:00 row
5,078
Meters
20:00.0
Time
1:58.1
Pace
340
Calories
31
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 118 |
June 02, 2020 22:31:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,078 | 1:58.1 | 212 | 1030 | 340 | 21 | 31 |
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 70 | 21 | |
| 8:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | 22 | |
| 12:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 68 | 20 | 155 |
| 16:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 68 | 20 | |
| 20:00.0 | 996 | 2:00.4 | 200 | 988 | 65 | 23 |
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Workout Graph
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