Raul Torres 10:00 row
2,588
Meters
10:00.0
Time
1:55.9
Pace
177
Calories
149
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 84 |
June 05, 2020 18:08:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 177 | 23 | 149 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 22 | 138 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 22 | 146 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 22 | 150 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 24 | 156 |
| 10:00.0 | 529 | 1:53.4 | 240 | 1125 | 37 | 27 | 158 |
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Workout Graph
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