Raul Torres 6000m row
6,000
Meters
25:57.2
Time
2:09.7
Pace
372
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
June 07, 2020 07:40:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.2 | 6,000 | 2:09.7 | 160 | 851 | 19 |
| 4:55.3 | 1,200 | 2:03.0 | 188 | 946 | 19 |
| 4:52.3 | 2,400 | 2:01.7 | 194 | 966 | 21 |
| 5:25.0 | 3,600 | 2:15.4 | 141 | 785 | 20 |
| 4:49.5 | 4,800 | 2:00.6 | 199 | 986 | 20 |
| 5:55.2 | 6,000 | 2:28.0 | 108 | 671 | 19 |