Raul Torres 5x6:00/2:00r row
7,439m
Meters
30:00.0
Time
2:00.9
Pace
488
Calories
154
Heart Rate
| Rest Distance | 914m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,353m |
| Overall Time | 40:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 815 |
| Drag Factor | 129 |
June 13, 2020 08:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,439m | 2:00.9 | 198 | 980 | 23 | 154 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 23 | 134 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 22 | 150 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 23 | 156 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 22 | 163 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 23 | 165 |
| r914m |
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