Raul Torres 4x500m/1:00r row
2,000m
Meters
15:42.1
Time
3:55.5
Pace
100
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,058m |
| Overall Time | 19:42.1 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 14 |
| Stroke Count | 215 |
| Drag Factor | 120 |
June 21, 2020 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.1 | 2,000m | 3:55.5 | 27 | 392 | 14 | |
| 4:46.9 | 500m | 4:46.9 | 15 | 351 | 11 | |
| 3:30.1 | 500m | 3:30.1 | 38 | 429 | 15 | |
| 3:38.4 | 500m | 3:38.4 | 34 | 415 | 15 | |
| 3:46.8 | 500m | 3:46.8 | 30 | 403 | 14 | |
| r58m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.