Raul Torres 5x500m/1:00r row
2,500m
Meters
14:06.4
Time
2:49.2
Pace
129
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,582m |
| Overall Time | 19:06.4 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 17 |
| Stroke Count | 238 |
| Drag Factor | 121 |
June 21, 2020 07:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.4 | 2,500m | 2:49.2 | 72 | 548 | 17 | |
| 3:00.5 | 500m | 3:00.5 | 60 | 504 | 17 | |
| 2:44.2 | 500m | 2:44.2 | 79 | 572 | 17 | |
| 2:43.7 | 500m | 2:43.7 | 80 | 574 | 18 | |
| 2:51.8 | 500m | 2:51.8 | 69 | 537 | 15 | |
| 2:46.3 | 500m | 2:46.3 | 76 | 561 | 16 | |
| r82m |
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Workout Graph
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