Raul Torres 3x15:00/3:00r row
10,830m
Meters
45:00.0
Time
2:04.6
Pace
690
Calories
154
Heart Rate
Rest Distance | 1,117m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 11,947m |
Overall Time | 54:00.0 |
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 22 |
Stroke Count | 1157 |
June 27, 2020 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 10,830m | 2:04.6 | 181 | 921 | 22 | 154 |
15:00.0 | 3,608m | 2:04.7 | 180 | 920 | 22 | 148 |
15:00.0 | 3,672m | 2:02.5 | 190 | 954 | 22 | 156 |
15:00.0 | 3,551m | 2:06.7 | 172 | 891 | 22 | 157 |
r1,117m |
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Workout Graph
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