Raul Torres 3x15:00/3:00r row
10,965m
Meters
45:00.0
Time
2:03.1
Pace
714
Calories
| Rest Distance | 869m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,834m |
| Overall Time | 54:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 1130 |
| Drag Factor | 132 |
July 04, 2020 12:40:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,965m | 2:03.1 | 188 | 945 | 22 | |
| 15:00.0 | 3,767m | 1:59.4 | 205 | 1006 | 22 | |
| 15:00.0 | 3,658m | 2:03.0 | 188 | 947 | 22 | |
| 15:00.0 | 3,539m | 2:07.1 | 170 | 885 | 23 | |
| r869m |
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Workout Graph
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