Raul Torres 30:00 row
7,520m
Meters
30:00.0
Time
1:59.6
Pace
498
Calories
89
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 135 |
July 12, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,520m | 1:59.6 | 204 | 1002 | 21 | 89 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 20 | 143 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 21 | 151 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 21 | 155 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 22 | |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 23 |
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Workout Graph
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