Raul Torres 3x15:00/1:00r row
11,022m
Meters
45:00.0
Time
2:02.4
Pace
717
Calories
150
Heart Rate
| Rest Distance | 171m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,193m |
| Overall Time | 48:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 134 |
July 15, 2020 21:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,022m | 2:02.4 | 190 | 955 | 22 | 150 |
| 15:00.0 | 3,719m | 2:01.0 | 198 | 979 | 20 | 150 |
| 15:00.0 | 3,673m | 2:02.5 | 190 | 955 | 22 | |
| 15:00.0 | 3,630m | 2:03.9 | 184 | 932 | 23 | |
| r171m |
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Workout Graph
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