Raul Torres 5x6:00/2:00r row
7,612m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
151
Heart Rate
| Rest Distance | 889m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,501m |
| Overall Time | 40:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 138 |
July 18, 2020 07:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,612m | 1:58.2 | 212 | 1028 | 23 | 151 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 22 | 148 |
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 23 | 154 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 23 | |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 23 | |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 23 | |
| r889m |
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Workout Graph
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