Raul Torres v20:00/9:08r...2 row
9,908m
Meters
40:00.0
Time
2:01.1
Pace
655
Calories
| Rest Distance | 601m |
|---|---|
| Rest Time | 10:48.0 |
| Overall Distance | 10,509m |
| Overall Time | 50:48.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 1054 |
| Drag Factor | 131 |
July 31, 2020 10:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,908m | 2:01.1 | 197 | 978 | 24 | |
| 20:00.0 | 5,035m | 1:59.1 | 207 | 1011 | 23 | |
| r: 9:08 | 581m | |||||
| 20:00.0 | 4,873m | 2:03.1 | 188 | 945 | 25 | |
| r: 1:40 | 20m | |||||
| r601m |
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Workout Graph
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