Raul Torres 4x8:00/2:00r row
8,021
Meters
32:00.0
Time
1:59.6
Pace
533
Calories
| Rest Distance | 413 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,434 |
| Overall Time | 40:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 859 |
| Drag Factor | 136 |
August 01, 2020 09:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,021 | 1:59.6 | 204 | 1002 | 25 | |
| 8:00.0 | 2,015 | 1:59.1 | 207 | 1012 | 22 | |
| 8:00.0 | 2,015 | 1:59.1 | 207 | 1012 | 24 | |
| 8:00.0 | 1,984 | 2:00.9 | 198 | 980 | 26 | |
| 8:00.0 | 2,007 | 1:59.5 | 205 | 1004 | 27 | |
| r413 |
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Workout Graph
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