Raul Torres 3x15:00/1:00r row
10,751m
Meters
45:00.0
Time
2:05.5
Pace
680
Calories
| Rest Distance | 206m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,957m |
| Overall Time | 48:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 1030 |
| Drag Factor | 138 |
August 02, 2020 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,751m | 2:05.5 | 177 | 908 | 22 | |
| 15:00.0 | 3,635m | 2:03.7 | 184 | 934 | 21 | |
| 15:00.0 | 3,608m | 2:04.7 | 180 | 920 | 23 | |
| 15:00.0 | 3,509m | 2:08.2 | 166 | 871 | 23 | |
| r206m |
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Workout Graph
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