Raul Torres 4x8:00/2:00r row
8,072m
Meters
32:00.0
Time
1:58.9
Pace
540
Calories
| Rest Distance | 601m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,673m |
| Overall Time | 40:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 824 |
| Drag Factor | 138 |
August 15, 2020 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,072m | 1:58.9 | 208 | 1016 | 23 | |
| 8:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 20 | |
| 8:00.0 | 2,029m | 1:58.2 | 211 | 1027 | 22 | |
| 8:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 24 | |
| 8:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 26 | |
| r601m |
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Workout Graph
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