Raul Torres 9x3:00/1:00r row
7,010m
Meters
27:00.0
Time
1:55.5
Pace
481
Calories
| Rest Distance | 761m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,771m |
| Overall Time | 36:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 822 |
| Drag Factor | 134 |
August 16, 2020 07:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 7,010m | 1:55.5 | 227 | 1080 | 26 | |
| 3:00.0 | 781m | 1:55.2 | 229 | 1087 | 26 | |
| 3:00.0 | 780m | 1:55.3 | 228 | 1084 | 26 | |
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 27 | |
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 25 | |
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 26 | |
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 26 | |
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 26 | |
| 3:00.0 | 768m | 1:57.1 | 217 | 1048 | 25 | |
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 26 | |
| r761m |
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Workout Graph
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