Raul Torres 3x15:00/1:00r row
11,038m
Meters
45:00.0
Time
2:02.3
Pace
718
Calories
158
Heart Rate
| Rest Distance | 230m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,268m |
| Overall Time | 48:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 1019 |
| Drag Factor | 139 |
August 20, 2020 21:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,038m | 2:02.3 | 191 | 958 | 22 | 158 |
| 15:00.0 | 3,759m | 1:59.7 | 204 | 1002 | 21 | 150 |
| 15:00.0 | 3,711m | 2:01.2 | 196 | 975 | 23 | 161 |
| 15:00.0 | 3,568m | 2:06.1 | 174 | 900 | 22 | 163 |
| r230m |
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Workout Graph
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