Raul Torres 3x10:00/3:00r row
7,605m
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
160
Heart Rate
| Rest Distance | 597m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,202m |
| Overall Time | 39:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 800 |
| Drag Factor | 147 |
August 22, 2020 09:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,605m | 1:58.3 | 211 | 1026 | 24 | 160 |
| 10:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 22 | 155 |
| 10:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 24 | 161 |
| 10:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 26 | 164 |
| r597m |
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Workout Graph
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