Raul Torres 3x10:00/3:00r row
7,532m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
155
Heart Rate
| Rest Distance | 680m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,212m |
| Overall Time | 39:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 763 |
| Drag Factor | 147 |
August 23, 2020 08:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,532m | 1:59.4 | 205 | 1006 | 23 | 155 |
| 10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 23 | 147 |
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 22 | 158 |
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 23 | 159 |
| r680m |
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Workout Graph
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