Raul Torres v10:00/1:16r...8 row
7,940m
Meters
32:00.0
Time
2:00.9
Pace
528
Calories
149
Heart Rate
| Rest Distance | 606m |
|---|---|
| Rest Time | 8:16.0 |
| Overall Distance | 8,546m |
| Overall Time | 40:16.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 144 |
August 27, 2020 22:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,940m | 2:00.9 | 198 | 981 | 26 | 149 | |
| 10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 20 | 127 | |
| r: 1:16 | 65m | ||||||
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 26 | 146 | |
| r: 1:00 | 133m | ||||||
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 27 | 151 | |
| r: 1:00 | 116m | ||||||
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 27 | 153 | |
| r: 1:00 | 91m | ||||||
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 28 | 156 | |
| r: 1:00 | 69m | ||||||
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 27 | 156 | |
| r: 1:00 | 62m | ||||||
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 27 | 157 | |
| r: 1:00 | 66m | ||||||
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 23 | 143 | |
| r: 1:00 | 4m | ||||||
| r606m |
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Workout Graph
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