Raul Torres 2x15:00/2:00r row
5,970m
Meters
30:00.0
Time
2:30.7
Pace
366
Calories
130
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,998m |
| Overall Time | 34:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 144 |
August 28, 2020 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,970m | 2:30.7 | 102 | 651 | 20 | 130 |
| 15:00.0 | 2,743m | 2:44.0 | 79 | 572 | 17 | 123 |
| 15:00.0 | 3,228m | 2:19.4 | 129 | 744 | 22 | 137 |
| r28m |
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Workout Graph
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