Raul Torres v100m/0:44r...8 row
800m
Meters
2:33.5
Time
1:35.9
Pace
65
Calories
137
Heart Rate
| Rest Distance | 584m |
|---|---|
| Rest Time | 5:14.0 |
| Overall Distance | 1,384m |
| Overall Time | 7:47.5 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1664 |
| Stroke Rate | 37 |
| Stroke Count | 170 |
| Drag Factor | 149 |
September 01, 2020 20:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:33.5 | 800m | 1:35.9 | 396 | 1664 | 37 | 137 | |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 35 | 125 | |
| r: 0:44 | 89m | ||||||
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 38 | 135 | |
| r: 0:42 | 83m | ||||||
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 34 | 138 | |
| r: 0:43 | 91m | ||||||
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 37 | 140 | |
| r: 0:43 | 72m | ||||||
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 38 | 138 | |
| r: 0:46 | 92m | ||||||
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 37 | 138 | |
| r: 0:42 | 69m | ||||||
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 | 140 | |
| r: 0:44 | 64m | ||||||
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 | 143 | |
| r: 0:10 | 24m | ||||||
| r584m |
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