Raul Torres 2x10:00/3:00r row
4,698m
Meters
20:00.0
Time
2:07.7
Pace
292
Calories
134
Heart Rate
| Rest Distance | 415m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,113m |
| Overall Time | 26:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 132 |
September 01, 2020 20:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,698m | 2:07.7 | 168 | 878 | 22 | 134 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 22 | 133 |
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 22 | 135 |
| r415m |
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Workout Graph
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