Raul Torres 3x15:00/2:00r row
11,177m
Meters
45:00.0
Time
2:00.7
Pace
736
Calories
153
Heart Rate
| Rest Distance | 402m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,579m |
| Overall Time | 51:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 1044 |
| Drag Factor | 139 |
September 12, 2020 08:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,177m | 2:00.7 | 199 | 983 | 22 | 153 |
| 15:00.0 | 3,753m | 1:59.9 | 203 | 998 | 20 | 151 |
| 15:00.0 | 3,756m | 1:59.8 | 204 | 1000 | 22 | 157 |
| 15:00.0 | 3,667m | 2:02.7 | 189 | 951 | 23 | 152 |
| r402m |
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Workout Graph
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