Raul Torres v5000m/3:22r...2
10,000m
Meters
52:50.6
Time
2:28.4
Pace
568
Calories
121
Heart Rate
| Transition Time | 3:22.0 |
|---|
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 31 |
September 17, 2020 00:02:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 52:50.6 | 10,000m | 2:28.4 | 117 | 708 | 31 | 121 | |
| 21:27.5 | 5,000m |  |
2:08.7 | 164 | 864 | 21 | 121 |
| r: 3:22 | |||||||
| 28:01.1 | 5,000m |  |
2:48.1 | 74 | 553 | 40 | 120 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.