Raul Torres v5000m/2:31r...2 row
10,000m
Meters
40:16.8
Time
2:00.8
Pace
659
Calories
159
Heart Rate
| Rest Distance | 264m |
|---|---|
| Rest Time | 2:36.0 |
| Overall Distance | 10,264m |
| Overall Time | 42:52.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 134 |
September 22, 2020 22:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:16.8 | 10,000m | 2:00.8 | 198 | 982 | 25 | 159 | |
| 19:48.8 | 5,000m | 1:58.8 | 208 | 1016 | 24 | 160 | |
| r: 2:31 | 253m | ||||||
| 20:28.0 | 5,000m | 2:02.8 | 189 | 950 | 25 | 158 | |
| r: 0:05 | 11m | ||||||
| r264m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.