Raul Torres 3x15:00/2:00r row
10,967m
Meters
45:00.0
Time
2:03.0
Pace
710
Calories
159
Heart Rate
| Rest Distance | 286m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,253m |
| Overall Time | 51:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 1038 |
| Drag Factor | 126 |
October 03, 2020 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,967m | 2:03.0 | 188 | 945 | 22 | 159 |
| 15:00.0 | 3,472m | 2:09.6 | 161 | 853 | 21 | 148 |
| 15:00.0 | 3,758m | 1:59.7 | 204 | 1001 | 22 | 161 |
| 15:00.0 | 3,736m | 2:00.4 | 200 | 989 | 23 | 168 |
| r286m |
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Workout Graph
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