Raul Torres 31:46 row
5,582m
Meters
31:46.8
Time
2:50.7
Pace
300
Calories
109
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
October 10, 2020 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.8 | 5,582m | 2:50.7 | 70 | 541 | 20 | 109 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 110 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 116 |
| 15:00.0 | 596m | 4:11.6 | 22 | 375 | 18 | 85 |
| 20:00.0 | 618m | 4:02.7 | 24 | 384 | 19 | 92 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 120 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 116 |
| 31:46.8 | 353m | 2:31.2 | 101 | 647 | 22 | 125 |