Raul Torres 6x3:00/2:00r row
4,737m
Meters
18:00.0
Time
1:53.9
Pace
331
Calories
154
Heart Rate
| Rest Distance | 1,060m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,797m |
| Overall Time | 30:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
| Drag Factor | 131 |
October 18, 2020 07:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,737m | 1:53.9 | 236 | 1113 | 26 | 154 |
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 22 | 139 |
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 24 | 150 |
| 3:00.0 | 802m | 1:52.2 | 248 | 1152 | 26 | 156 |
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 27 | 160 |
| 3:00.0 | 802m | 1:52.2 | 248 | 1152 | 28 | 161 |
| 3:00.0 | 782m | 1:55.0 | 230 | 1090 | 30 | 160 |
| r1,060m |
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Workout Graph
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