Raul Torres 4150m row
4,150m
Meters
15:49.9
Time
1:54.4
Pace
289
Calories
157
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 402 |
| Drag Factor | 129 |
October 23, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.9 | 4,150m | 1:54.4 | 233 | 1103 | 25 | 157 |
| 3:20.4 | 900m | 1:51.3 | 254 | 1172 | 25 | 149 |
| 3:25.7 | 1,800m | 1:54.2 | 235 | 1107 | 25 | 154 |
| 3:27.3 | 2,700m | 1:55.1 | 229 | 1088 | 25 | 159 |
| 3:30.8 | 3,600m | 1:57.1 | 218 | 1049 | 25 | 159 |
| 2:05.6 | 4,150m | 1:54.1 | 235 | 1109 | 27 | 164 |
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Workout Graph
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