Raul Torres 4:39 row
461m
Meters
4:39.7
Time
5:03.3
Pace
26
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 16 |
| Stroke Count | 74 |
| Drag Factor | 128 |
October 24, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.7 | 461m | 5:03.3 | 13 | 343 | 16 | |
| 0:46.2 | 461m | 0:50.1 | 2782 | 9874 | 16 | 102 |
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