Raul Torres 5:03 row
823m
Meters
5:03.0
Time
3:04.0
Pace
41
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 128 |
October 24, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 823m | 3:04.0 | 56 | 493 | 20 | |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 20 | 97 |
| 5:03.0 | 5m | 5:00.0 | 13 | 344 | 0 | 98 |
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