Raul Torres 4150m row
4,150m
Meters
15:43.2
Time
1:53.6
Pace
292
Calories
159
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Stroke Count | 401 |
| Drag Factor | 129 |
October 25, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.2 | 4,150m | 1:53.6 | 239 | 1120 | 27 | 159 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 25 | 147 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 25 | 155 |
| 3:52.5 | 3,000m | 1:56.2 | 223 | 1066 | 25 | 158 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 27 | 168 |
| 0:30.7 | 4,150m | 1:42.3 | 327 | 1424 | 31 | 167 |
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Head of the Schuylkill Regatta