Raul Torres 3x10:00/2:00r row
6,909m
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
134
Heart Rate
| Rest Distance | 516m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,425m |
| Overall Time | 36:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 738 |
| Drag Factor | 134 |
October 31, 2020 09:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,909m | 2:10.2 | 158 | 844 | 22 | 134 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 21 | 129 |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 22 | 131 |
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 23 | 143 |
| r516m |
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Workout Graph
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